Page scores

Page Score
Home | Gymnastics WOD
gymnasticswod.com (Landing page)
57
Gymnastics Workout of the Day | Gymnastics WOD
/wod
53
Gymnastics Workout of the Day | Gymnastics WOD
/wod?field_focus_tid=94
53
Gymnastics Workout of the Day | Gymnastics WOD
/wod?field_focus_tid=95
53
Gymnastics Workout of the Day | Gymnastics WOD
/wod?field_focus_tid=97
53
Gymnastics Workout of the Day | Gymnastics WOD
/wod?field_focus_tid=96
52
Workout Results | Gymnastics WOD
/workout-results?uid_current=A...
55

gymnasticswod.com
Home | Gymnastics WOD

Website thumbnail
gymnasticswod.com is a website with English content. Below is an analysis of the content on gymnasticswod.com. Optimize so that you rank better in Google for your chosen keywords.
This page was last updated 2016-01-19

SEO Camel Score: 57/100

SEO Keywords Analysis

Content language
English (en)
Content analysis
(Web of trust)
No data found
Content sample
Home WODStrength WODs Skill WODs MetCon WODs Flexibility WODs Workout Results Movements ProgressionsFreestyle Connection Español CrossFit Games Blog SeminarsPast Events Booking InfomationSubmit a booking request ShopGWOD Mobile Apps GWOD Progression DVDs GWOD Clothing Reebok CrossFit Rogue Fitness Equipment View Cart FAQ AboutTerms of Use Contact Workout of the Day what's this? Thu 12/31 FLEXIBILITY:Happy New Year! Accumulate 5 Minutes Of  Bridge Ups  Hold, Every Time You Break, Perform 5 Skin the Cats  Comments | 1 resultTweet Wed 12/30 FOR TIME: 50 Handstand Push Ups with Wall and Kip  Every Time You Break Perform 5 V Ups  Comments | 2 resultsTweet Tue 12/29 FOR QUALITY: 20 Meter Handstand Walk Laterals  Accumulate 3 Minutes Of L Seats  Accumulate 3 Minutes Of Supermans  Accumulate 3 Minutes Of L Hangs  Comments | 1 resultTweet Mon 12/28 PRACTICE for 10
Recurring phrases
PhraseFreq
- crossfit6
| 1 resulttweet5
> view4
to handstand push up progression3
flexión en vertical3
crossfit games breakdown2
la dominada al apoyo2
android & kindle2
> read more (comments)2
push ups with wall and2
15.1 crossfit games open workout.2
appfor ios, android & kindle2
coach carl paoli breaks down2
nov 7 - crossfit2
movement seminar with coach carl paoli2
Keyword cloud
gwod games paoli progression carl coach view minutes push crossfit
Keyword consistency
Keyword Freq Title Keywords Description Headings
crossfit18resultresultresultresult
carl7resultresultresultresult
progression7resultresultresultresult
games6resultresultresultresult
gwod6resultresultresultresult

Meta tags

Title
Home | Gymnastics WOD

Length: 21

Perfect, your title contains between 10 and 70 characters.
Meta Description
GymnasticsWOD - fueled by Naka Athletics. Learn to move, so you can move to learn!

Length: 82

Great, your meta description contains between 70 and 160 characters.
Meta Keywords


Length: 0

Very bad. We haven't found meta keywords on your page.
Og Meta Properties
Good, your page take advantage of Og Properties.

SEO content

Headings
H1 H2 H3 H4 H5 H6
0 13 10 0 0 0

  • [H2] Thu 12/31
  • [H2] Wed 12/30
  • [H2] Tue 12/29
  • [H2] Mon 12/28
  • [H2] Sun 12/27
  • [H2] Sat 12/26
  • [H2] 15.1 CrossFit Games OPEN Workout.
  • [H2] Featured Progressions
  • [H2] Progresiones Destacadas
  • [H2] GymnasticsWOD Blog
  • [H2] Upcoming Events
  • [H2] Find us on Facebook
  • [H2] Feedback
  • [H3] Workout of the Day
  • [H3] Search
  • [H3] Got questions?
  • [H3] Sign up for Seminars
  • [H3] GWOD App on the Go
  • [H3] Study up with GWOD
  • [H3] Suit up with Reebok
  • [H3] Gear up with Rogue
  • [H3] Fuel up with NutriForce
  • [H3] User login
Images
50 images found

49 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
11.33%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Great, there are no Iframes detected on this page.
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
Link juice per link
1 %

This page has 103 outbound links. Therefore, each link is giving 1 % of the link juice to the target page.
On-page links
Filter links
Click here to show all links (103)

Useability

URL
Domain : gymnasticswod.com
Length : 17
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.

Document

Doctype
Encoding
Perfect. Your declared charset is UTF-8.
Email privacy
Warning! At least one email address has been found in the plain text.
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
HTTP over SSL
The website does not encrypt data when communicating with the server.
Speed tips
Nested table Result Excellent, your website doesn't use nested tables.
Inline css Result Perfect. No inline css has been found in HTML tags!
CSS count Result Too bad, your website has too many CSS files (more than 4).
JS count Results Too bad, your website has too many JS files (more than 6).

Rankings

Google
FactorScoreLast check
Pagerank 4 / 102016-03-06
Alexa
FactorRankingLast check
Alexa global rank 439560 2016-03-06
Alexa country rank Rank : 142321
Country : United States
2016-03-06
Social shares
SourceViralityLast check
Google-plus shares 1580 2016-03-06
Twitter shares n.a. 2016-03-06
Facebook Total_count : 1795
Share_count : 912
Like_count : 465
Comment_count : 418
Commentsbox_count : 0
Click_count : 0
2016-03-06
Pinterest shares 0 2016-03-06
Linkedin shares 2 2016-03-06
Xing Shares : 0
Comments : 0
Clicks : 0
Reach : 0
2016-03-06
Delicious shares n.a. 2016-03-06
Digg shares n.a. 2016-03-06
Stumpleupon shares 1367 2016-03-06

Server

Headers
HTTP/1.1 200 OK
Date: Wed, 20 Jan 2016 07:55:18 GMT
Server: Apache
X-Drupal-Cache: HIT
Etag: "1453217940-0"
Access-Control-Allow-Origin: *
Link: ; rel="shortlink",; rel="canonical"
X-Generator: Drupal 7 (http://drupal.org)
Cache-Control: public, max-age=86400
Expires: Sun, 19 Nov 1978 05:00:00 GMT
Vary: Cookie,Accept-Encoding
Last-Modified: Tue, 19 Jan 2016 15:39:00 GMT
Connection: close
Transfer-Encoding: chunked
Content-Type: text/html; charset=utf-8
Who own's the website (WHOIS)

Domain Name: GYMNASTICSWOD.COM
Registry Domain ID: 1614582785_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.enom.com
Registrar URL: www.enom.com
Updated Date: 2013-08-06T20:43:40.00Z
Creation Date: 2010-09-06T23:16:00.00Z
Registrar Registration Expiration Date: 2016-09-06T23:16:28.00Z
Registrar: ENOM, INC.
Registrar IANA ID: 48
Reseller: NAMECHEAP.COM
Domain Status: clientTransferProhibited https://www.icann.org/epp#clientTransferProhibited
Registry Registrant ID: 
Registrant Name: WHOISGUARD PROTECTED
Registrant Organization: WHOISGUARD, INC.
Registrant Street: P.O. BOX 0823-03411
Registrant City: PANAMA
Registrant State/Province: PANAMA
Registrant Postal Code: 00000
Registrant Country: PA
Registrant Phone: +507.8365503
Registrant Phone Ext: 
Registrant Fax: +51.17057182
Registrant Fax Ext:
Registrant Email: 206DFBA19AA94054932386869F1B17A0.PROTECT@WHOISGUARD.COM
Registry Admin ID: 
Admin Name: WHOISGUARD PROTECTED
Admin Organization: WHOISGUARD, INC.
Admin Street: P.O. BOX 0823-03411
Admin City: PANAMA
Admin State/Province: PANAMA
Admin Postal Code: 00000
Admin Country: PA
Admin Phone: +507.8365503
Admin Phone Ext: 
Admin Fax: +51.17057182
Admin Fax Ext:
Admin Email: 206DFBA19AA94054932386869F1B17A0.PROTECT@WHOISGUARD.COM
Registry Tech ID: 
Tech Name: WHOISGUARD PROTECTED
Tech Organization: WHOISGUARD, INC.
Tech Street: P.O. BOX 0823-03411
Tech City: PANAMA
Tech State/Province: PANAMA
Tech Postal Code: 00000
Tech Country: PA
Tech Phone: +507.8365503
Tech Phone Ext: 
Tech Fax: +51.17057182
Tech Fax Ext: 
Tech Email: 206DFBA19AA94054932386869F1B17A0.PROTECT@WHOISGUARD.COM
Name Server: EDNS1.TEAMHOLISTIC.COM
Name Server: EDNS2.TEAMHOLISTIC.COM
DNSSEC: unSigned
Registrar Abuse Contact Email: abuse@enom.com
Registrar Abuse Contact Phone: +1.4252982646
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
Last update of WHOIS database: 2013-08-06T20:43:40.00Z

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